First Massage ever? No Problem!
Here’s what’s about to go down. Upon arrival for your first Bodinuity session, you will fill out a Welcome document citing reason for visit, health history, and informed consent.
From there a brief discussion about current state of mind and body goals, if any. Next, the two of you will discuss any sensitivities on your body today, any places to avoid, amount of pressure desired, and if you will start face up (supine) or face down (prone).
Therapist will leave the room while client undresses to their comfort level (no clothes = normal, underwear on = normal. If wanting to leave more clothes on, please discuss with your Therapist and we are sure it can be accommodated). You will be draped by a sheet at all times.
During the session it is your discretion to talk, or not, or zone into the feelings.
Bodinuity suggests that very successful sessions occur when client is practicing full awareness. Bodinuity states that healing occurs with what is right for the individual and can change day to day, session to session. When the session is over, take your time getting up from the table and getting dressed. Be mindful if you are dizzy or lightheaded. Your therapist will meet you outside your door with a glass of water.
